Programs & Services

Nutrition Health and Assessment Spring 2021

19 Jan 2021

New - Nutrition & Health Assessment Opportunity for Spring 2021 -

ISU Employee Volunteers Needed

In partnership with the ISU Food Science and Human Nutrition Department, we are looking for volunteers who are interested in receiving a nutrition and health assessment completed by junior-level ISU students studying nutrition and dietetics. This opportunity allows students to practice collecting and assessing real nutrition and health data in preparation for their future careers!

Volunteers will receive:

Nutrition Counseling Spring 2021

26 Jan 2021

Spring 2021- Nutrition Counseling - ISU Employees Needed! 

Nutrition Counseling Available Spring 2021 Semester!

In partnership with the ISU Food Science and Human Nutrition Department, we are looking for volunteers who are interested in FREE nutrition counseling by an ISU dietetics student. This is an incredible opportunity to support our students and receive some great support for improved nutrition.

Get Cooking: A Virtual Culinary Experience

2 Sep 2020

Get Cooking: A Virtual Culinary Experience

REGISTRATION NOW CLOSED

Thank you for your interest in this opportunity.  We have already reached our maximum number of participants and are no longer accepting registrations.

We have a NEW opportunity for ISU employees this fall - Get Cooking: A Virtual Culinary Experience. This free, four-session series is sponsored by ISU WellBeing in partnership with ISU Dining and the Department of Food Science & Human Nutrition. 

Ready, Set, Retire!

 

Thursday, December 1, 2022

 

Medicare and Senior Health Insurance Information Program (SHIIP) Resources

Dayle Nickerson, Joan Grabenstetter, Bruce Johnson, and Robert Bergmann, SHIIP

Slides & Handouts

Iowa State University Benefits & Voluntary Retirement Savings

ISU Benefits Team

Slides & Handouts

Social Security presented by TIAA

Kelsey Summers, Jake Zehr, TIAA

  • Presentation (1 p.m. - 2 p.m.)
  • Please use the presentation link that was emailed to you after registering to access the session!

Q&A After Social Security Presentation!


Friday, December 2, 2022

 

Iowa Public Employees' Retirement System (IPERS)

Kim Pinegar, IPERS

Slides & Handouts

TIAA Retirement Income Options

Kelsey Summers or Jake Zehr, TIAA

Slides & Handouts

Employee and Family Resources (EFR)

Lars Peterson (EFR)


Additional Retirement Resources

  • Preparing for Retirement
  • A Voluntary Retirement Savings Plan allows you to contribute additional funds to your retirement on a tax-deferred, or after-tax (Roth) basis. Even with Social Security, pension plans, and savings accounts it can be difficult to save enough for retirement. A voluntary savings account can be a useful asset in helping you prepare for retirement.
  • Don’t Let Surprises Spoil Your Retirement” is currently available for viewing in Learn@ISU. During this Council Seminar Series Event in May, Barb Wollan, human sciences specialist in family finance, discussed costs employees will experience in retirement related to issues their employer takes care of while they are working, what current low inflation rates may mean, and more.

 

COVID Recovery Iowa

28 May 2020

COVID Recovery Iowa Assistance is for you.

Anxiety.  Loneliness.  Anger.  Sense of loss.  All of these feelings are normal. But the crisis doesn’t affect everyone the same way. You may feel fine and confident one day and overwhelmed the next. Your family members may feel things differently – and at different times – than you. That’s why COVID Recovery Iowa is offering a listening ear.

Problem Solving Skills for Families

5 May 2020

 

Presents a FREE Webinar on "Problem Solving Skills for Families"

Thursday May 7, 2020 at 12 pm CST
Learn strategies for effective problem solving in this one-hour session.
The event is absolutely free & open to the public.
Register to reserve your (virtual seat) today!

Live Events November 14 - November 18

13 Nov 2022

Live programming continues and there are some great community events happening-check out what's coming up below!

Live Events November 28 - December 2

27 Nov 2022

Live programming resumes at the end of this week and there are some great community events happening-check out what's coming up below!

Live Events November 21 - November 25

20 Nov 2022

Live programming is on a break this week but there are a few great community events happening-check out what's coming up below!

Live Events October 31 - November 4

30 Oct 2022

Live programming continues this Fall and there are some great community events happening-check out what's coming up below!

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